Lunch/snack for the day was a mixture of the goodness.
bowl of spinach
shredded carrots
diced red bell pepper
a bunch of couscous on top (instant or authentic...authentic is way better, but takes FOREVER)
1 boiled egg...chopped
homemade goodness of avocado/cream/ranch dressing... 1avo, 1/2cup sour cream, ranch seasoning, and a splash of 2% milk
That is done my friends. And good too. Winning. :)
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