Eat good. Live well.

Lunch/snack for the day was a mixture of the goodness.

Spinach Couscous Salad

bowl of spinach
shredded carrots
diced red bell pepper
a bunch of couscous on top (instant or authentic...authentic is way better, but takes FOREVER)
1 boiled egg...chopped
homemade goodness of avocado/cream/ranch dressing... 1avo, 1/2cup sour cream, ranch seasoning, and a splash of 2% milk

That is done my friends.  And good too. Winning. :)

Ides of March.

I have always loved gardening and growing things...and Kristy has as well.  Since my oldest child was born, the two of us have been planting, learning, and growing the goodness.  Now, that I have a backyard to suffice...we have taken on the venture of creating something grand, by far the bestest thing ever!  It is a love of ours to share the beauty of growing all-natural foods, creating great receipies, and making homemade goods.  That is what our blog is all about! Sharing with everyone the goodness of what we have growing, and what will be coming soon!  Right now, we have our first round of seedlings for sale and ready to plant!  Suggestions are welcome for future batches!  So keep stopping by to see what's new, as there will be tons in the weeks to come...and if you are in the area, stop by and take a look at what we have to offer!

Peace.